Toastmasters’ New Venture in Online Education

Toastmasters’ New Venture in Online Education

I’m a long-time fan of Toastmasters and the work it does worldwide to promote public speaking and leadership.  And it’s been a while since I talked about the group.  A recent announcement caught my eye – Toastmasters was launching something called Pathways.  I had to know – what was it?  How was Toastmasters changing?  And […]

More Fear of Public Speaking

More Fear of Public Speaking

The fear of public speaking is real and lodges somewhere on a scale of annoying-to-debilitating for most people.  I’ve posted many times on various ways to help with those jitters.  The best way is rehearsal, because if you’re confident and you’ve practiced many times, then whatever level of fear you have will be more manageable.  […]

Coping with the Stress of Public Speaking

Coping with the Stress of Public Speaking

It’s no secret that public speaking is stressful for most people.  Helping people cope with that stress is something I spend a good deal of my professional life working on, through blog posts, books, speaking, and one-on-one coaching. In Power Cues, I talk about the importance of self-talk, self-training, visualization, and other such forms of […]

What to Do about Speaking Fear when Nothing Else Works

I had a question from a reader recently about what to do when all my usual prescriptions (see here, here, and here) for dealing with stage fright – physical work on breathing and muscle group relaxation, coupled with mental work on imaging and replacing the feared outcome with a positive one – don’t work.  Perhaps the […]

How to Reprogram Your Brain and Gut for Excellence

How to Reprogram Your Brain and Gut for Excellence

The human body is an assemblage of systems that have a surprising degree of autonomy from one another, and that are all busy managing various aspects of our mental and physical lives. Nonetheless, they do communicate with one another, and that’s why the human assemblage works pretty well most of the time. Except when we’re […]

How to deal with the fear of public speaking – some new tips

How to deal with the fear of public speaking – some new tips

I regularly write on the fear of public speaking – what it is, how to deal with it, and why you should perhaps even welcome it – because it’s one of the universal experiences of people when they have to deliver a speech to a large, unfamiliar crowd or even give a presentation to a […]