Why You Need to Pitch Your Voice Lower

Why You Need to Pitch Your Voice Lower

Back in the mid- or early nineties, I was videotaped for the first time, doing some media work for my then-employer, Princeton University.  Aside from the usual reactions – I didn’t like my hair, my clothes, my physique, or what I did with my hands – I was most astonished by the shrill, pipsqueak voice […]

Your Stress Is Contagious.

Your Stress Is Contagious.

The second of two articles about the adrenaline response. We suspected it. The research and speculation about mirror neurons predicted it. Now a recent study shows it: stress – and the emotions of frustration, anxiety and fear that go with it – are contagious. Strangers leak their stress to you. Watching TV – with its […]

The Dangers of Last-Minute Changes to a Presentation

Public speaking means – for most people – stress and a sudden flurry of decision-making under stress. The conference organizer tells you the audience is larger – or smaller – than expected. How should you adjust? The MC suddenly informs you that they’re running late, and it would be great if you could get your […]

How to Prepare a Presentation

How do you prepare for an upcoming presentation? Let’s say it’s an important one, so you’re not going to wing it, just showing up in the moment and saying whatever comes into your mind. Not a good idea, really, even for a minor presentation, so good for you for prepping – this time.

It’s the Little Stressors That Will Kill You

Recently I was busy in an airplane-hangar-sized room helping a couple of speakers get ready to speak to an audience of 10,000 people. That’s a daunting challenge for anyone, but the difference between the two people made for a quite different experience running up to the event. One was extroverted and the other introverted. As I […]