How to Use Your Gut in Public Speaking

How to Use Your Gut in Public Speaking

Your body language at any given moment is a fascinating and formidable mix of history and how you’re feeling right then – the habit and the moment.  Your habits have developed over time and represent characteristic ways you respond to the world – how you think and feel about both good and bad events, stress […]

How to Reduce Speech Anxiety – or Pre-Election-Results Anxiety

How to Reduce Speech Anxiety – or Pre-Election-Results Anxiety

If you’re an American – heck, if you’re anywhere on the globe – you would be pardoned for feeling a bit of anxiety today, the end of a long, dispiriting, and even embarrassing Presidential campaign.  The good news is that voting is finally here, and there’s a good chance we’ll have a new President informally […]

How to deal with the fear of public speaking – some new tips

How to deal with the fear of public speaking – some new tips

I regularly write on the fear of public speaking – what it is, how to deal with it, and why you should perhaps even welcome it – because it’s one of the universal experiences of people when they have to deliver a speech to a large, unfamiliar crowd or even give a presentation to a […]

Bruce Lee Helps You Become a Black Belt in Public Speaking

Bruce Lee Helps You Become a Black Belt in Public Speaking

I’m a big fan – I was going to say “huge,” but Donald Trump has commandeered that word for the time being – of a blog that you should know about if you don’t already: Brain Pickings Weekly. It’s a compendium of wonderful musings on love, life, and philosophy, and I learn something from it every […]

How to Prepare for a Speech You’re Worried About

I’ve just come from three speeches in three days. Before that, it had been just over a month. Speeches seem to go in clumps sometimes. So I was feeling a bit rusty going into this three-day stretch. I’d provided a lot of coaching, and done a couple of slots on CNN commenting on the debates […]

What Health Care Executives Fear

I had the pleasure recently of working with a small number of health care executives on their public personas and speaking. Now, I have tremendous admiration for the vast majority of health care people because they’re in the business of saving lives, and that’s hugely important work. And it hits close to home for me. […]

Five New Ways To Deal With Stage Fright

What else can you do with speech anxiety besides worry? Readers of this blog will know that I’ve given you lots of ways to handle those feelings of panic, from addressing the symptoms with breathing, to mental exercises, to work on your unconscious fears, to embracing the feelings for the adrenalin that they signify. But […]